Pychowice · Kostrze · Skotniki

Yoga in Kraków a path to freedom, strength and awareness

I'm Basia, and I teach small yoga classes in three places across southern Kraków. Groups of up to 10 people, at a pace that suits you — no acrobatics and no competing with the person on the next mat.

Book a trial class See the schedule

First trial class for 1 zł · mat and props provided

Barbara Krawczyk teaching yoga in Kraków
max 10 people per group — everyone gets attention and hands-on adjustment

Certified teacher

A teacher training diploma in the hatha yoga tradition and LICZBA_LAT years of personal practice.

Small groups, real corrections

Ten people maximum — enough time to reach everyone and adjust their alignment.

Three rooms close to home

Pychowice, Kostrze and Skotniki — pick the room and the hour that work for you.

Barbara Krawczyk — yoga teacher in Kraków

About me

My name is Basia
and I teach yoga in Kraków

I came to the mat with back pain after years at a desk. I was looking for something that would help for the two hours after class — and it stayed with me for good. After a few years of practice I took teacher training, because I wanted to give others exactly what I had been given: calm, and the sense that my body was on my side.

My favourite moment in class is when someone says: "I had no idea I could breathe like that."

I teach without acrobatics and without comparison. I always show an easier and a harder version, and we use blocks, straps and bolsters. If you have an injury, back pain or you're pregnant, we adapt the practice to you — not you to the pose.

  • Teacher training diploma (NAZWA_SZKOLY), LICZBA_GODZIN h
  • Training in prenatal and postnatal yoga
  • Courses in anatomy and working with back pain
  • I teach in Polish and in English

— Basia

Qualifications

What my teaching is built on

Every training I've done has left its mark on how I run a class.

Teacher diploma, LICZBA_GODZIN h Prenatal yoga Anatomy and the spine Pranayama and meditation LICZBA_LAT years of practice

Classes

Choose the practice for today

You don't need to be flexible, young or "in shape". Just turn up — we'll sort out the rest together.

Group classes

Want to start but worried you won't keep up?

In a group of ten, nobody gets left behind.

Hatha, vinyasa and a beginners' course — fixed weekly hours, booked class by class. Every pose is shown in several variations.

  • Release your back and neck after desk work
  • Learn to breathe in a way that genuinely calms you
  • Settle into a regular practice once or twice a week
See the schedule

One-to-one sessions

Injury, back pain, or pregnant?

I build the practice around your body, not a group average.

We meet one to one in one of the rooms or at your home. We start by talking about what hurts and what you want to achieve, then build a sequence you can repeat on your own.

  • Safe variations for your specific limitation
  • A short 15-minute home practice
  • Preparation for joining a group class
Book a session

Yoga for children and parents

Want to practise but have no one to leave your child with?

Come together — the class is for both of you.

A shared practice for a parent and a child: play, animal poses, balance work and breathing exercises in pairs. Children practise without pressure, and you spend an hour together on the mat instead of in front of a screen.

  • Your child builds balance, coordination and posture
  • You learn to settle and breathe together
  • An hour with no phones — just the two of you
Ask about dates

Online yoga

Can't always make it to the room?

The same live class, from your own living room.

We meet on Zoom at fixed hours. I can see you and correct your alignment as we go, and you get the recording for 7 days to catch up at your own pace.

  • Practise without leaving home, or while travelling
  • Recording available for 7 days
  • Included in the same class pass
Join online

Schedule

A week on the mat

Fixed hours, booked class by class. Groups are small, so it's worth reserving early.

Weekly yoga schedule in Kraków — Pychowice, Kostrze, Skotniki
DayTimeClassRoom
Monday18:00–19:15Hatha yogaSkotniki
Monday19:30–20:30Yin & relaxSkotniki
Tuesday09:30–10:30Yoga for beginnersPychowice
Wednesday18:00–19:15Vinyasa flowKostrze
Thursday09:30–10:45Hatha yogaPychowice
Thursday19:00–20:00Online yoga (Zoom)online
Saturday09:00–10:15Yoga for children and parentsSkotniki
The room where yoga classes are held in Kraków
Wooden floor, mats, blocks and bolsters — the props are waiting in every room.

One-to-one sessions are arranged individually. The schedule may change during holidays; I email everyone who is signed up.

Online yoga

You can't always make it to the room

So once a week I teach live on Zoom — with the same attention and corrections as in the room. All you need is a mat and two metres of free floor.

  • A live class, not a recordingI can see you on screen and correct your alignment as we practise.
  • Recording for 7 daysIf you can't make it live, practise with the recording at your own pace.
  • No extra chargeOnline classes are included in the same pass as classes in the room.
  • A short home practiceEach course comes with a 15-minute sequence for the days in between.
Join the online classes
Practising yoga anywhere — even while travelling

Events

Workshops, outdoor classes and retreats

Beyond the weekly schedule I run longer gatherings — in the forest, in the room, or over a whole weekend in the mountains.

Prices

Simple rates, no yearly contracts

Passes are valid for 5 weeks, so one week off doesn't cost you anything.

Single class

50 zł

per drop-in class

  • No commitment
  • Mat and props included
  • Any class on the schedule
Book now
Most popular

4-class pass

170 zł

42.50 zł per class · valid 5 weeks

  • You save 30 zł
  • Any class on the schedule
  • Priority booking
  • Online classes included
Book now

8-class pass

300 zł

37.50 zł per class · valid 10 weeks

  • Best rate per class
  • Any class on the schedule
  • One pause allowed
  • Online classes included
Book now

One-to-one session

180 zł

per session (60–90 min)

  • A practice built around you
  • Work with injury or pregnancy
  • Package of 5 sessions: 800 zł
Get in touch

First trial class — 1 zł. Payment by transfer, BLIK or cash on the spot.

Reviews

What people say after class

OPINIA_1 — paste a real review here, or leave it: once the Google Business Profile is connected, this card disappears on its own.
IMIE_K1Hatha yoga
OPINIA_2 — paste a real review here, or leave it blank.
IMIE_K2One-to-one sessions
OPINIA_3 — paste a real review here, or leave it blank.
IMIE_K3Yoga for beginners

FAQ

The questions I hear most

I've never done yoga. Will I manage?
Yes — half the people in class started exactly the same way. In hatha yoga and in the beginners' course I explain every pose from scratch and show easier versions. Nobody is judging, and there's no "catching up" to do.
I'm not flexible — is that a problem?
No. Flexibility is a result of practice, not a condition for starting. We use blocks, straps and bolsters precisely so that poses are available to the body you have today.
What should I bring to my first class?
Comfortable clothes you can move in, and a bottle of water. Mats, blocks, straps and bolsters are provided and included in the price. We practise barefoot or in non-slip socks. Come 10 minutes early for an unhurried start.
I have an injury, back pain, or I'm pregnant. Can I come?
In most cases yes, but please tell me before class — I'll adapt the sequence and give you safe variations. With more serious health conditions, let's start with one-to-one sessions, and do check with your doctor or physiotherapist.
Where exactly are the classes and how do I get there?
I teach in three rooms in southern Kraków: in Pychowice, in Kostrze and in Skotniki — you'll find the addresses and hours in the locations section. There's parking at each one, and your pass works in all three, so you can mix them freely.
How do I cancel a class?
Message or call at least 12 hours before class — the credit goes back on your pass and we move it to another date. After that the credit is lost, because the spot in a small group stays empty.
Do you teach in English?
Yes. Scheduled classes are taught in Polish, but I repeat the instructions in English whenever someone in the group doesn't speak Polish. One-to-one sessions can be entirely in English — just let me know when you book.

Contact

Come to a trial class

Tell me what you're interested in and when you can come — I reply the same or the next day. Your first class costs 1 zł.

Where we practise

Three rooms in southern Kraków

Pick whichever room is closest to you — your pass works in all three.

Pychowice

ADRES_PYCHOWICE

  • Tuesday 09:30 — yoga for beginners
  • Thursday 09:30 — hatha yoga
  • Parking by the building
Book in Pychowice

Kostrze

ADRES_KOSTRZE

  • Wednesday 18:00 — vinyasa flow
  • Close to Bodzów and Tyniec
  • Parking by the building
Book in Kostrze

Skotniki

ADRES_SKOTNIKI

  • Monday 18:00 — hatha yoga
  • Monday 19:30 — yin & relax
  • Saturday 09:00 — children and parents
Book in Skotniki

People travel to me from: Pychowice, Kostrze, Skotniki, Bodzów, Tyniec, Sidzina, Ruczaj, Dębniki, Zakrzówek and Opatkowice.

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